Water | 65.39g |
Energy | 184.0kcal |
Energy | 770.0kJ |
Protein | 27.36g |
Total lipid (fat) | 7.5g |
Ash | 1.53g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 46.0mg |
Iron, Fe | 0.71mg |
Magnesium, Mg | 35.0mg |
Phosphorus, P | 298.0mg |
Potassium, K | 455.0mg |
Sodium, Na | 53.0mg |
Zinc, Zn | 0.52mg |
Copper, Cu | 0.065mg |
Manganese, Mn | 0.018mg |
Selenium, Se | 46.2??g |
Vitamin C, total ascorbic acid | 1.0mg |
Thiamin | 0.115mg |
Riboflavin | 0.159mg |
Niacin | 7.779mg |
Pantothenic acid | 0.834mg |
Vitamin B-6 | 0.556mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Vitamin B-12 | 4.48??g |
Vitamin A, RAE | 32.0??g |
Retinol | 32.0??g |
Vitamin A, IU | 108.0IU |
Fatty acids, total saturated | 1.595g |
14:0 | 0.334g |
16:0 | 0.95g |
18:0 | 0.262g |
Fatty acids, total monounsaturated | 2.702g |
16:1 undifferentiated | 0.64g |
18:1 undifferentiated | 1.524g |
20:1 | 0.316g |
22:1 undifferentiated | 0.185g |
Fatty acids, total polyunsaturated | 2.521g |
18:2 undifferentiated | 0.26g |
18:3 undifferentiated | 0.199g |
18:4 | 0.15g |
20:4 undifferentiated | 0.169g |
20:5 n-3 (EPA) | 0.543g |
22:5 n-3 (DPA) | 0.294g |
22:6 n-3 (DHA) | 0.831g |
Cholesterol | 57.0mg |
Tryptophan | 0.306g |
Threonine | 1.2g |
Isoleucine | 1.261g |
Leucine | 2.224g |
Lysine | 2.513g |
Methionine | 0.81g |
Cystine | 0.293g |
Phenylalanine | 1.068g |
Tyrosine | 0.924g |
Valine | 1.41g |
Arginine | 1.637g |
Histidine | 0.806g |
Alanine | 1.655g |
Aspartic acid | 2.802g |
Glutamic acid | 4.085g |
Glycine | 1.313g |
Proline | 0.968g |
Serine | 1.116g |